Inner Xpressions - Creative Warriors Power Journal, designed to help those individuals release their inner pain & emotions in a fun & creative way!!! This is done through Creative NLP & other creative techniques for one to to journal & process your thoughts; using a variety of creative mediums. Join this 21 day creative program introducing you to your Creative Power. We will be re-visiting your past, looking at your present towards your future. As a bonus there will be a 21 days meditation challenge attached to this program, with daily task to expand upon your meditative experience and help to channel your creative energy. For this program, you will need: 1) Pen/Pencil 2) Journal/Diary *Images may be downloaded & used as a journal to express your creative journey!* Remember to breathe, relax and have fun with it! *WARNING* Some task may cause emotional triggers, please seek professional help if you feel emotionally over whelmed at any point. Do remember our ATS Creative Mentors are here to support you if need be, so use your free 1 hour support consultations. *DISCLAIMER* This is not an aid of medical advise, rather than a guide to explore your self and process your emotional health in a creative format. If you feel you are triggered and need further assistance please contact professional help. www.nhs.uk - Phone: 111, 999 www.offtherecord.org - Phone: 0800 980 7475, Mon - Fri 3pm - 6pm & Sat 10am - 1pm - Access to Mental Health Practitioners
You can also join this program via the mobile app.
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